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METRICS FITNESS LAB IS EXCITED TO LAUNCH THE 6-WEEK GET
FIT CHALLENGE TO ASSIST NON-MEMBERS IN FINALLY
MAKING AND REACHING YOUR HEALTH AND FITNESS GOALS.
WE HAVE WHAT YOU BEEN WAITING FOR!
GET AHEAD OF THE END
OF THE YEAR BULGE.
6 Week Fitness Plan
• 3 Small Group Training sessions a week
• My Zone Heart Rate Monitor
• Personalized cardio plan
• Motivation and Goal Setting Support
• Challenge T-Shirt
6 Week Customized Meal Plan
New Meal Plan Options Every 2 Weeks:
• 3 breakfast, 5 lunch, & 5 dinner options
• Assortment of snacks & unlimited snacks
• Local restaurant meal suggestions
• Alcoholic drinks and desserts allowed
Guaranteed Flexible, Comprehensive, & Easy!
YOU CAN TOO DURING THE 6-WEEK CHALLENGE