Our mission is to develop movement efficiency and transform every body through functional training and education.

OUR DIFFERENCE

  • customized workouts based on ongoing assessment 
  • thoughtful intention in selection of workouts  

  • personal modification for each individual

  • results driven training to optimize human movement

MEET OUR TEAM

IKE STEPHENS
TRAINER, FOUNDER
As a youth, I struggled greatly with weight and body image. These issues created a desire in me to concentrate on nutrition and fitness. My personal challenges drove me to start a business that truly focused on training, educating, and encouraging clients personally.  I’m always reading and studying how to become a better trainer. Over the years I have observed, even personally, the importance of proper mechanics of the body. I hold both the Fit Tour and NASM personal training certifications.

OUR TRAINERS

DANIEL GAMEZ

 Auburn University Student

Majoring in Exercise Science 

EMILY STOKES

Auburn University Student

Majoring in Exercise Science

LIZ HARTFIELD

Auburn University Student

Majoring in Exercise Science

JOIN THE TEAM

Do you think you have what it takes to make a

meaningful difference in the lives of our clients?

GET MOTIVATED

stay informed

be connected

info@metricsfitnesslab.com

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2408 East University Drive, Suite 106

Auburn, AL 36830

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