Our mission is to develop movement efficiency and transform every body through functional training and education.

OUR DIFFERENCE

  • customized workouts based on ongoing assessment 
  • thoughtful intention in selection of workouts  

  • personal modification for each individual

  • results driven training to optimize human movement

MEET OUR TEAM

IKE STEPHENS
TRAINER, FOUNDER
As a youth, I struggled greatly with weight and body image. These issues created a desire in me to concentrate on nutrition and fitness. My personal challenges drove me to start a business that truly focused on training, educating, and encouraging clients personally.  I’m always reading and studying how to become a better trainer. Over the years I have observed, even personally, the importance of proper mechanics of the body. I hold both the Fit Tour and NASM personal training certifications.

OUR TRAINERS

DANIEL GAMEZ

 Auburn University Student

Majoring in Exercise Science 

JOSH SAUREN

 International student from Germany with a B.S. in Exercise Science

LIZ HARTFIELD

Auburn University Student

Majoring in Exercise Science

JOIN THE TEAM

Do you think you have what it takes to make a

meaningful difference in the lives of our clients?

GET MOTIVATED

stay informed

be connected

info@metricsfitnesslab.com

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2408 East University Drive, Suite 106

Auburn, AL 36830

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