TRY 2

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2 free training sessions Metrics Fitness Lab Auburn

We believe in order for you to fully understand our customized training approach, you need to try it out! We invite you to try 2 free sessions, with no strings attached.

WHAT TO EXPECT AT METRICS

SEE HOW OUR CUSTOMIZED

APPROACH AFFECTS OUR MEMBERS

Metrics Members

SAM AND TERRI 

Hear from

FAQs

METRICS MATTER

3% - 15lbs

Average percent of body fat lost every six weeks.

60 minutes

Length of our high-intensity group training classes.

756 cal

Average calories burned during a one hour group training session.

3 times

Many find coming three times a week produces optimal results.