NUTRITION

  • NEW MEAL PLAN EVERY 2 WEEKS

  • WEEKLY SHOPPING LIST

  • 3 BREAKFAST, 5 LUNCH, AND 5 DINNER OPTIONS

  • LOCAL RESTAURANT MEAL SUGGESTIONS

  • SNACKS, ALCOHOLIC DRINKS, AND DESSERTS ALLOWED

FITNESS

  • SEMI-PRIVATE TRAINING

  • 3 SESSIONS A WEEK

  • PERSONALIZED CARDIO PLANS 

  • BUILT-IN RECOVERY 

PLAN

  • MOTIVATIONAL AND GOAL SETTING SUPPORT
     

  • GROUP ACCOUNTABILITY MEETINGS
    ​​

  • PARTICIPATION INCENTIVES

  • GUARANTEED FLEXIBLE, COMPREHENSIVE, AND EASY

 

THE ONLY THING HOLDING YOU BACK ARE 6-WEEKS

WHAT'S THE INVESTMENT? 

Dedication + $399

WHAT'S INCLUDED?

Nutrition + Fitness + Plan

WHEN DOES IT START?

June 1 - July 12

Mandatory Kickoff Meeting

May 28th at 7 PM

ONLY 15 SPOTS AVAILABLE

GET MOTIVATED

stay informed

be connected

info@metricsfitnesslab.com

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Auburn, AL 36830

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