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REAL
PEOPLE.
REAL
RESULTS.
WHAT IT INCLUDES
NUTRITION
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NEW MEAL PLAN EVERY 2 WEEKS
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WEEKLY SHOPPING LIST
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3 BREAKFAST, 5 LUNCH, AND 5 DINNER OPTIONS
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LOCAL RESTAURANT MEAL SUGGESTIONS
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SNACKS, ALCOHOLIC DRINKS, AND DESSERTS ALLOWED​​
FITNESS
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SEMI-PRIVATE TRAINING
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3 SESSIONS A WEEK
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PERSONALIZED CARDIO PLANS
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BUILT-IN RECOVERY
PLAN
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MOTIVATIONAL AND GOAL SETTING SUPPORT
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GROUP ACCOUNTABILITY MEETINGS
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PARTICIPATION INCENTIVES
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GUARANTEED FLEXIBLE, COMPREHENSIVE, AND EASY
Anchor 1
TRANSFORM
YOUR BODY.
REAL RESULTS
20 LBS LOST
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22 INCHES LOST
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1.5% BODY FAT LOST
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25 LBS LOST
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25.5 INCHES LOST
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4% BODY FAT LOST
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14 LBS LOST
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20 INCHES LOST
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2% BODY FAT LOST
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