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During the COVID-19 Pandemic

Here at Metrics, we don’t want the chaos and unpredictability of life to be factors that make reaching and sticking to your fitness goals impossible. We are closely monitoring the news updates and will continue offering sessions in studio for as long as we can. Our goal is to help you stay grounded! In keeping with the studio philosophy that consistency is key, we are ecstatic to launch GROUNDED by Metrics Fitness Lab, the online functional training program that delivers exceptional training and instruction, through the convenience of your phone, iPad, or laptop.


  • Available to all auto-pay and paid-in-full members 

  • Unique training session videos published to the Private Facebook group 3 times per week on Monday, Wednesday, Friday 

  • Supportive social engagement

  • Tips for health and fitness success

  • Motivational posts 

  • Live Q&A sessions with trainers

  • Daily and weekly challenges

  • Mobile Metrics Field Trip (more information to come)

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